breathe

October 28, 2020

Anxiety and Fear Meditation

Today we are highlighting a video from YouTube. It is a meditative video with soft music and reassuring scripture. After seven long months of the pandemic, many of us are weary and anxious. Our faith can ease this anxiety though. The Bible reminds us to turn our worries over to God in prayer. We hope that this video can provide some of the reassurance that you're seeking today. Let's take a deep breath...in...and out...and let go of our anxiety, turning…

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prayer, meditation
August 21, 2020

Pray. Pause. Breathe. Heal.

Today's post comes from the Catholic Health Association of the United States. You can click here to read more about their important organization. Let's take a moment to reflect on the prayer below and then watch a short meditation video. Pray. Pause. Breath. Heal. Prayer for a Pandemic, by Cameron Bellm May we who are merely inconvenienced remember those whose lives are at stake. May we who have no risk factors remember those most vulnerable. May we who have the…

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July 16, 2020

Let Us Breathe, Let Us Pray

Susan Boruff writes today's reflection and Kathy Anderson follows with a meditation video. Susan and Kathy frequently present retreats at our Center and we look forward to welcoming them back sometime soon. Let's take a few moments to quietly reflect on their thoughts. Let Us Breathe, Let Us Pray By: Susan Boruff And with that he breathed on them and said, “Receive the Holy Spirit.” John 20:22 My nurse daughter Katherine, who lives in Washington DC, has been working in…

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Breath prayer
July 7, 2020

The Breath Prayer

Kathy Anderson has presented many retreats at our Center, along with Susan Boruff. Their ministry, Take Twelve Today, emphasizes the importance of practicing breathing meditations daily. Kathy invites you to find a quiet place where you can sit and focus on this video meditation. https://www.youtube.com/watch?v=QnaKP6fRnHc&feature=youtu.be To learn more about their ministry, please click here.

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hope, quiet mornings program
April 23, 2020

Let Your Love Flow

We're so grateful for another post by Retreat & Conference Center presenters Susan Boruff and Kathy Anderson. They will be at our Center June 17-21 to present, “Healing Our World One Person at a Time: Discovering How God’s Love Transforms Ourselves, Our Families, Our Communities and Our World”.  To learn more about the retreat and these presenters, please click here. Let’s take a moment to breathe as we read Susan’s post. There is also a meditation at the end by…

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ministry retreat, lost and found