baking during pandemic
Jun 4, 2020

Today's reflection is brought to us by Rose Kurtz, our Guest Services Manager at the Center. Rose often helps guests, group coordinators and presenters with their needs when they're at the Center. She also assists with questions and payments over the phone before their arrival. Rose looks forward to welcoming you back soon! Bake, Cook & Eat for Wellness I have a book called “Words of Wisdom for Women” by Rachel Snyder. I often use this ... Continue reading...

mindfulness
May 20, 2020

Dr. Heather Alexander is a local physician and is also trained in mindfulness practices. She has been offering retreats about mindfulness at our Center over the last few years. Heather has a passion for encouraging people to live well through being more present to the moments of their lives and living with more compassion. She sees this as her way of offering peace to our world that is so in need of healing. Heather will ... Continue reading...