Dr. Robert Wicks, healing
Aug 21, 2021

The Simple Care of a Hopeful Heart ~ Strengthening Your Inner Life in Challenging Times ~ One of the greatest gifts we can share with others is a sense of our own peace. However, we can’t share what we don’t have. By discussing psychological and spiritual approaches to maintaining a healthy perspective and enhancing resilience, Dr. Wicks, an expert on the prevention of secondary stress (the pressures experienced in reaching out to others) and author of Bounce: ... Continue reading...

Jun 4, 2021

We spend a lot of our lives busily going from one task to the next. We often miss the present moment. The present moment is where we meet God. The present moment is also where we find the space to respond in healthier ways to our experiences instead of reacting automatically. Mindfulness is paying attention to what is happening in the present moment, non-judgmentally, and with compassion. Paying attention to our experiences gives us valuable information ... Continue reading...