Apr 1, 2022

We spend a lot of our lives busily going from one task to the next. We often miss the present moment. The present moment is where we meet God. The present moment is also where we find the space to respond in healthier ways to our experiences instead of reacting automatically. Mindfulness is paying attention to what is happening in the present moment, non-judgmentally, and with compassion. Paying attention to our experiences gives us valuable information ... Continue reading...

summer sunset
Mar 5, 2022

Drawing from St. Ignatius of Loyola's Spiritual Exercises, our day will be focused on his Daily Examen and Guidelines for Eating. We'll explore the connection between spirituality and health, and how making consistent small changes can lead to lasting benefits to our overall health. This retreat day is guided by Paul Gallagher. Lunch is included. Paul Gallagher, D.Min. is a longtime faith formation leader in the Archdiocese of Baltimore and also serves as a Regional Sales Manager ... Continue reading...