Debra Barton
Dec 31, 2021

Let your gentleness be known to everyone. The Lord is near. -Phil 4:5 Gentleness is a gift we can give to others and ourselves as we journey together into a new year. Beginnings challenge our well-worn pathways and we are invited to claim a different kind of wisdom, even a new direction. And what may seem to be new is actually the wisdom and courage that is already yours through Christ. Gathering for prayer, exploring the spirituality of ... Continue reading...

Journaling as self care
Nov 13, 2021

“Writing is a spiritual practice in that people who have no spiritual path can undertake it, and as they write, they begin to wake up to a larger connection….we should write because humans are spiritual beings and writing is a powerful form of prayer and meditation…that brings clarity and passion to the act of living.” ~Julia Cameron, Author of “The Artist’s Way” In her work as a nurse, massage therapist and artist, Michelle Lisenbee has come ... Continue reading...

Mary DeTurris Poust
Jun 25, 2021

Broken, Beautiful, and Beloved: Learning to See Ourselves Through God’s Eyes So often we imagine that in order to be loved we must become better, different, perfect. But what if the things we think need to be “fixed” in order to make us more lovable – flaws and weaknesses, mistakes and sins – are the very things that make us beautiful in our own way? In this retreat, we will use Psalm 139 as a touchstone and will ... Continue reading...

Jun 4, 2021

We spend a lot of our lives busily going from one task to the next. We often miss the present moment. The present moment is where we meet God. The present moment is also where we find the space to respond in healthier ways to our experiences instead of reacting automatically. Mindfulness is paying attention to what is happening in the present moment, non-judgmentally, and with compassion. Paying attention to our experiences gives us valuable information ... Continue reading...

morning, morning routine
May 22, 2021

Tap Into Your Miracle-It’s a New Day! How you wake up each day and your morning routine dramatically affects every single area of your life. By simply changing the way you wake up in the morning, you can transform any or every area of your life faster than you ever thought possible. Hal Elrod’s book “The Miracle Morning” illuminates six powerful personal development practices known as the Life S.A.V.E.R.S. Silence Affirmations Visualization Exercise Reading Scribing …Because Writing ... Continue reading...