Happy New Year
Jan 2, 2022

As we close out 2021, a year that was difficult for many, we invite you to intentionally summon the blessings and gratitude for the positive moments. The following reflection was included in a Christmas greeting from one of our retreat presenters and we thought it summarized well our wishes for you too. Let's step into the new year with love and cling to hope for the future... Love - to be the north star in my ... Continue reading...

laughter, joy
Sep 24, 2021

Our first official night of the annual Women's Wellness retreat begins this evening. The first gathering, after dinner, is always a time of joy as the ladies reunite or get to know new friends. We plan a fun, casual activity to break the ice and we can always depend on waves of laughter rising above the group! As people of faith, it really is important to have laughter in our lives! We hope that you ... Continue reading...

Sep 16, 2020

Today's post features an older blog from Dr. Angela Bisignano. Her website shared this blog several years ago and during tough times like this, we could all use more laughter in our lives, right? Let's read her advice about the spiritual benefits of laughter! The Spiritual Side of Laughter by Dr. Angela Bisignano Think of how you feel when you see someone laughing. I know it makes me feel good. Laughter has an infectious quality. I feel less ... Continue reading...