love, healing
Dec 4, 2021

Love is the Greatest Healer! Scientific studies are proving the healing power of love! A compassionate, caring presence to another fosters physical cures, psychological healing and spiritual well-being. As the song from Broadway expresses beautifully: “Love Changes Everything!” During this experiential program we will: • reflect on how love is a state of being • reflect on ways the human and divine love heals body, mind and spirit • ponder the qualities and empowering effects of God’s abundant love • ponder ... Continue reading...

Journaling as self care
Nov 13, 2021

“Writing is a spiritual practice in that people who have no spiritual path can undertake it, and as they write, they begin to wake up to a larger connection….we should write because humans are spiritual beings and writing is a powerful form of prayer and meditation…that brings clarity and passion to the act of living.” ~Julia Cameron, Author of “The Artist’s Way” In her work as a nurse, massage therapist and artist, Michelle Lisenbee has come ... Continue reading...

mini retreat
Oct 1, 2021

Take some time to celebrate the diverse heritage of the Mystics in our daily lives! Join us for a delicious dinner and dialogue as we explore their personal biographies and the incredible contributions they have made to contemporary spirituality and intentional living. We will consider a few prominent figures from a broad stretch of history and excerpts from their literary works, including Meister Eckhart and Howard Thurman. Grounding our encounter with these mystics in our own ... Continue reading...

women's wellness
Sep 23, 2021

Peace In the Middle of the Pieces So often people ask, "What tip will help me move forward through hard seasons in life?" But there is no magic wand answer to that question. The real question and conviction becomes, "Are you willing to do the work, break up the broken thoughts, stand firm in emotional upheaval, and get grounded in truth when it feels like life is in pieces?" It takes work, not wishing; and this ... Continue reading...

caregiver's retreat
Sep 18, 2021

Uncovering the Blessings of the Caregiver Journey – An Afternoon of Reflection Spend the afternoon being reaffirmed as a caregiver for someone with a long-term illness, including, but not limited to, dementia. Participants will be invited to engage in storytelling, prayer/meditation, writing and other exercises that validate the caregiver experience. This retreat will be tailored to uplift participants who may or may not provide hands-on care for their loved ones, but who are actively involved in ... Continue reading...

Sep 11, 2021

Mindfulness, Stress Reduction, and Connecting with God We spend a lot of our lives busily going from one task to the next. We often miss the present moment. The present moment is where we meet God. The present moment is also where we find the space to respond in healthier ways to our experiences instead of reacting automatically. Mindfulness is paying attention to what is happening in the present moment, non-judgmentally, and with compassion. Paying attention to ... Continue reading...

summer retreat
Aug 6, 2021

“The desert is the theater of the human struggle of searching for God.” ~ Jan Majernik The spiritual life at varying times beckons us to the desert. To the place where all that originally held esteem or took credit is stripped away and laid bare. To the sanctuary within that demands simplicity, solitude and surrender. Join us for an extended weekend in which we will explore the rich concepts of desert spirituality and its impactful message for ... Continue reading...

grief, grief retreat
Jun 12, 2021

The Revolution of Openness: Experiencing Grief and Loss in the Pandemic The concept of grieving the loss of a loved one as a journey allows human beings to understand the healing process in stages, with accompanying tasks, and with needs that are both universal and unique. Yet, there are many faces to grief and innumerable ways of expressing it. Then, the Covid-19 pandemic struck and grieving as we know has changed in innumerable ways. We are now ... Continue reading...

hope, quiet mornings program
Jun 1, 2021

Due to the pandemic, Quiet Mornings sessions are currently being held virtually on a different schedule. It occurs each month on the 1st and 3rd Tuesdays, and the 4th Saturday, from 10:30 am to 12:00 noon. Please email Joanne at jmcahoon@in-spirited.com for the Zoom invitation. Quiet mornings provide an opportunity for quiet – for reflection, prayer, listening, presence – in common with others. Perhaps you’d like to carve out time, but could use the support of ... Continue reading...

hope, quiet mornings program
May 18, 2021

Due to the pandemic, Quiet Mornings sessions are currently being held virtually on a different schedule. It occurs each month on the 1st and 3rd Tuesdays, and the 4th Saturday, from 10:30 am to 12:00 noon. Please email Joanne at jmcahoon@in-spirited.com for the Zoom invitation. Quiet mornings provide an opportunity for quiet – for reflection, prayer, listening, presence – in common with others. Perhaps you’d like to carve out time, but could use the support of ... Continue reading...