mindfulness, weekend retreat, Bon Secours
Jun 4, 2021

We spend a lot of our lives busily going from one task to the next. We often miss the present moment. The present moment is where we meet God. The present moment is also where we find the space to respond in healthier ways to our experiences instead of reacting automatically. Mindfulness is paying attention to what is happening in the present moment, non-judgmentally, and with compassion. Paying attention to our experiences gives us valuable information ... Continue reading...

humor, funny
Sep 16, 2020

Today's post features an older blog from Dr. Angela Bisignano. Her website shared this blog several years ago and during tough times like this, we could all use more laughter in our lives, right? Let's read her advice about the spiritual benefits of laughter! The Spiritual Side of Laughter by Dr. Angela Bisignano Think of how you feel when you see someone laughing. I know it makes me feel good. Laughter has an infectious quality. I feel less ... Continue reading...