finding God in the mess
Apr 6, 2022

Now that activities have resumed, are you finding that your calendar feels too full? Are you stressed from feeling pulled into too many directions with endless 'to-do' lists? Today's post offers reflections from the gifted Joyce Rupp that may help you to relish a few quiet moments in contemplation, especially as we approach Holy Week. So, let's sit in a comfortable position, let's breathe in and out, in and out, and pray to be able ... Continue reading...

Sep 16, 2020

Today's post features an older blog from Dr. Angela Bisignano. Her website shared this blog several years ago and during tough times like this, we could all use more laughter in our lives, right? Let's read her advice about the spiritual benefits of laughter! The Spiritual Side of Laughter by Dr. Angela Bisignano Think of how you feel when you see someone laughing. I know it makes me feel good. Laughter has an infectious quality. I feel less ... Continue reading...

contemplative, pray, prayer
Mar 28, 2020

Some of our guests may remember presenter Monica Jordan from her wonderful Mindfulness workshop during last summer's Women's Wellness retreat. She has extensive training in Mindfulness Based Stress Reduction and she has a passion for sharing how these techniques can help all of use during this difficult time in our lives. In addition to sharing this practical guide from her blog below, Monica is also hosting free mindfulness sessions each week and she invites you to ... Continue reading...